Brookbush Institute Press Releases - EIN Presswire - Press Release Distribution Service

Published on February 21, 2025 - 15:42 GMT

The Brookbush Institute Publishes Updates: Isometric Contraction, The Best Repetition Tempo, and Repetition Tempo Review

The Brookbush Institute continues to enhance education with a glossary that is more than just definitions. Examples, common questions, and so much more! NEW YORK, NY, UNITED STATES, February 21, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the term: …

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Published on February 14, 2025 - 16:00 GMT

The Brookbush Institute Updated 2 Glossary Terms: "Stretch Reflex" and "Nociceptive Motor Control Alterations"

The Brookbush Institute continues to enhance education with a glossary that is more than just definitions. Examples, common questions, and so much more! NEW YORK, NY, UNITED STATES, February 14, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the term: …

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Published on February 12, 2025 - 16:00 GMT

The Brookbush Institute Updated 2 Glossary Terms: Autogenic Inhibition and Arthrogenic Inhibition

The Brookbush Institute continues to enhance education with a glossary that is more than just definitions. Examples, common questions, and so much more! NEW YORK, NY, UNITED STATES, February 12, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the term: …

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Published on February 11, 2025 - 16:48 GMT

The Brookbush Institute Updated 2 Glossary Terms: Reciprocal Inhibition and Neuromuscular Inhibition

The Brookbush Institute continues to enhance education with a glossary that is more than just definitions. Examples, common questions, and so much more! NEW YORK, NY, UNITED STATES, February 11, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the term: …

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Published on February 3, 2025 - 16:00 GMT

The Brookbush Institute Updated 3 Glossary Terms: "Trigger Points," "Release Techniques," and "Taut Bands"

The Brookbush Institute continues to enhance education with a glossary that is more than just definitions. Examples, common questions, and so much more! NEW YORK, NY, UNITED STATES, February 3, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the term: Trigger …

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Published on January 20, 2025 - 16:00 GMT

The Brookbush Institute Publishes a New Article: "Optimal Rest Between Sets is NOT Determined by Goal or Load"

What is the optimal rest time between sets? Does rest between sets change if your goal is strength, hypertrophy, power, endurance, or weight loss? NEW YORK, NY, UNITED STATES, January 20, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the article: Optimal …

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Published on January 16, 2025 - 16:00 GMT

The Brookbush Institute Publishes a New Continuing Education Course: 'Acute Variables: Performing Sets to Failure'

Sets-to-failure are recommended for hypertrophy, strength endurance, and max strength goals. However, reps-in-reserve is recommended for power and athletes. NEW YORK, NY, UNITED STATES, January 16, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the course: …

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Published on January 15, 2025 - 16:54 GMT

The Brookbush Institute adds 2 New Glossary Terms: "Sets to Failure" and Reps-in-Reserve (RIR)"

The Brookbush Institute continues to enhance education with a glossary that is so much more than definitions. Definitions, examples, common questions, and more! NEW YORK, NY, UNITED STATES, January 15, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the term: …

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Published on January 14, 2025 - 17:28 GMT

The Brookbush Institute Publishes a New Article: "Should You Perform Sets to Failure?"

Sets-to-failure or reps-in-reserve (RIR)? Training recommendations for hypertrophy (muscle growth), strength, endurance, power, and athletic performance. NEW YORK, NY, UNITED STATES, January 14, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the term: …

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Published on January 9, 2025 - 16:00 GMT

The Brookbush Institute adds 3 New Glossary Terms: Myofascial Slings, Core Subsystems & Thoracolumbar Fascia

The Brookbush Institute continues to enhance education with a glossary that is so much more than definitions. Definitions, examples, common questions, and more! NEW YORK, NY, UNITED STATES, January 9, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the term …

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Published on January 8, 2025 - 16:00 GMT

The Brookbush Institute updates the course 'Posterior Oblique Subsystem'

Find out how the latissimus dorsi, thoracolumbar fascia (superficial posterior layer), gluteus maximus (and more) work together for motion and stabilization NEW YORK, NY, UNITED STATES, January 8, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the course: …

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Published on January 7, 2025 - 17:20 GMT

The Brookbush Institute updates the course 'Intrinsic Stabilization Subsystem'

Find out how the transverse abdominis, pelvic floor, diaphragm, anterior layer of the thoracolumbar fascia, and posterior abdominal fascia work together. NEW YORK, NY, UNITED STATES, January 7, 2025 /⁨EINPresswire.com⁩/ -- Excerpt from the course: …

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Published on January 6, 2025 - 16:00 GMT

The Brookbush Institute updates the course 'Anterior Oblique Subsystem'

Find out how the rectus abdominis, abdominal fascia, external obliques, and anterior adductors work together to aid in stabilization and movement. NEW YORK, NY, UNITED STATES, January 6, 2025 /⁨EINPresswire.com⁩/ -- Excerpt from the course: Anterior …

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Published on January 3, 2025 - 17:01 GMT

The Brookbush Institute updates the course 'Deep Longitudinal Subsystem'

Find out how the erector spinae, thoracolumbar fascia, sacrotuberous ligament, biceps femoris, and fibularis work together to aid in stabilization and movement. NEW YORK, NY, UNITED STATES, January 3, 2025 /⁨EINPresswire.com⁩/ -- Excerpt from the course: …

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Published on December 19, 2024 - 16:00 GMT

The Brookbush Institute updates the course 'Leg Exercise Progressions'

This course is built from a comprehensive systematic research review to ensure unparalleled accuracy & research is also used to bust common leg exercise myths. NEW YORK, NY, UNITED STATES, December 19, 2024 /⁨EINPresswire.com⁩/ -- - Excerpt from the …

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Published on December 18, 2024 - 16:00 GMT

The Brookbush Institute updates 'Pain Neuroscience Education (PNE) is Relatively Ineffective: Research Confirmed'

Is this the final nail in the coffin? Another peer-reviewed and published RCT demonstrates the ineffectiveness of Pain Neuroscience Education (PNE) NEW YORK, NY, UNITED STATES, December 18, 2024 /⁨EINPresswire.com⁩/ -- - Excerpt from the Article: Pain …

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Published on December 16, 2024 - 16:00 GMT

The Brookbush Institute updates 'Hip Anatomy and Squat Form'

Research debunks the myth that "unique hip anatomy" affects squat foot placement. Find out why hip anatomy likely has nothing to do with squat technique. NEW YORK, NY, UNITED STATES, December 16, 2024 /⁨EINPresswire.com⁩/ -- - Excerpt from the …

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Published on December 9, 2024 - 15:00 GMT

The Brookbush Institute publishes "Unstable Load Training"

Publication of a research review of dozens of studies that imply that unstable load training may result in significant improvements in stability & performance. NEW YORK, NY, UNITED STATES, December 9, 2024 /⁨EINPresswire.com⁩/ -- - Excerpt from the …

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Published on December 6, 2024 - 17:59 GMT

The Brookbush Institute publishes 'Squat Depth Recommendations: Based on All Available Research'

Publication of a comprehensive research review comparing the effects of squat depth on hypertrophy, strength, and power. NEW YORK, NY, UNITED STATES, December 6, 2024 /⁨EINPresswire.com⁩/ -- The Brookbush Institute used research to answer the question, …

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Published on December 3, 2024 - 16:00 GMT

The Brookbush Institute Enhances Physiology Education with an Update to the Course 'Functional Roles of Muscles'

Learn about the functional roles of muscles (kinesiology), including agonists, prime mover, synergists, antagonists, stabilizers, fixators, and neutralizers. NEW YORK, NY, UNITED STATES, December 3, 2024 /⁨EINPresswire.com⁩/ -- "Lesson 21: Functional …

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