Brookbush Institute Press Releases

• Published on March 18, 2025 - 14:30 GMT

  

  The Brookbush Institute Publishes NEW Glossary Terms: "Exercise Progression" and "Exercise Regression"

  The Brookbush Institute continues to enhance education with a glossary that is more than just definitions. Examples, common questions, and so much more! NEW YORK, NY, UNITED STATES, March 18, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the term: Exercise …

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• Published on March 13, 2025 - 15:00 GMT

  

  The Brookbush Institute Publishes a New Article - "Study Tips That Work: Evidence-Based Strategies Beyond Memorization"

  The Brookbush Institute continues to enhance education with a new article discussing how to make study time more effective. NEW YORK, NY, UNITED STATES, March 13, 2025 /⁨EINPresswire.com⁩/ -- Whether you want to become a Certified Personal Trainer (CPT) …

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• Published on February 26, 2025 - 16:00 GMT

  

  The Brookbush Institute Publishes a Course and Systematic Review - " Acute Variables: Repetition Tempo"

  The Brookbush Institute continues to enhance education by building every course from a comprehensive systematic research review. NEW YORK, NY, UNITED STATES, February 26, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the Course: Acute Variables: Repetition …

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• Published on February 25, 2025 - 16:00 GMT

  

  The Brookbush Institute Publishes NEW Article and More: The Best Weight Lifting Tempo: Maximum Velocity Concentrics

  The Brookbush Institute continues to enhance education with a new article and new glossary terms. NEW YORK, NY, UNITED STATES, February 25, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the Article: The Best Weight Lifting Tempo: Maximum Velocity …

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• Published on February 24, 2025 - 16:00 GMT

  

  The Brookbush Institute Publishes NEW Glossary Terms: Eccentric Contraction and Concentric Contraction

  The Brookbush Institute continues to enhance education with a glossary that is more than just definitions. Examples, common questions, and so much more! NEW YORK, NY, UNITED STATES, February 24, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the term: …

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• Published on February 21, 2025 - 15:42 GMT

  

  The Brookbush Institute Publishes Updates: Isometric Contraction, The Best Repetition Tempo, and Repetition Tempo Review

  The Brookbush Institute continues to enhance education with a glossary that is more than just definitions. Examples, common questions, and so much more! NEW YORK, NY, UNITED STATES, February 21, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the term: …

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• Published on February 14, 2025 - 16:00 GMT

  

  The Brookbush Institute Updated 2 Glossary Terms: "Stretch Reflex" and "Nociceptive Motor Control Alterations"

  The Brookbush Institute continues to enhance education with a glossary that is more than just definitions. Examples, common questions, and so much more! NEW YORK, NY, UNITED STATES, February 14, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the term: …

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• Published on February 12, 2025 - 16:00 GMT

  

  The Brookbush Institute Updated 2 Glossary Terms: Autogenic Inhibition and Arthrogenic Inhibition

  The Brookbush Institute continues to enhance education with a glossary that is more than just definitions. Examples, common questions, and so much more! NEW YORK, NY, UNITED STATES, February 12, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the term: …

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• Published on February 11, 2025 - 16:48 GMT

  

  The Brookbush Institute Updated 2 Glossary Terms: Reciprocal Inhibition and Neuromuscular Inhibition

  The Brookbush Institute continues to enhance education with a glossary that is more than just definitions. Examples, common questions, and so much more! NEW YORK, NY, UNITED STATES, February 11, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the term: …

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• Published on February 3, 2025 - 16:00 GMT

  

  The Brookbush Institute Updated 3 Glossary Terms: "Trigger Points," "Release Techniques," and "Taut Bands"

  The Brookbush Institute continues to enhance education with a glossary that is more than just definitions. Examples, common questions, and so much more! NEW YORK, NY, UNITED STATES, February 3, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the term: Trigger …

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• Published on January 20, 2025 - 16:00 GMT

  

  The Brookbush Institute Publishes a New Article: "Optimal Rest Between Sets is NOT Determined by Goal or Load"

  What is the optimal rest time between sets? Does rest between sets change if your goal is strength, hypertrophy, power, endurance, or weight loss? NEW YORK, NY, UNITED STATES, January 20, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the article: Optimal …

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• Published on January 16, 2025 - 16:00 GMT

  

  The Brookbush Institute Publishes a New Continuing Education Course: 'Acute Variables: Performing Sets to Failure'

  Sets-to-failure are recommended for hypertrophy, strength endurance, and max strength goals. However, reps-in-reserve is recommended for power and athletes. NEW YORK, NY, UNITED STATES, January 16, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the course: …

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• Published on January 15, 2025 - 16:54 GMT

  

  The Brookbush Institute adds 2 New Glossary Terms: "Sets to Failure" and Reps-in-Reserve (RIR)"

  The Brookbush Institute continues to enhance education with a glossary that is so much more than definitions. Definitions, examples, common questions, and more! NEW YORK, NY, UNITED STATES, January 15, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the term: …

  Distribution channels: Education, Healthcare & Pharmaceuticals Industry ...
• Published on January 14, 2025 - 17:28 GMT

  

  The Brookbush Institute Publishes a New Article: "Should You Perform Sets to Failure?"

  Sets-to-failure or reps-in-reserve (RIR)? Training recommendations for hypertrophy (muscle growth), strength, endurance, power, and athletic performance. NEW YORK, NY, UNITED STATES, January 14, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the term: …

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• Published on January 9, 2025 - 16:00 GMT

  

  The Brookbush Institute adds 3 New Glossary Terms: Myofascial Slings, Core Subsystems & Thoracolumbar Fascia

  The Brookbush Institute continues to enhance education with a glossary that is so much more than definitions. Definitions, examples, common questions, and more! NEW YORK, NY, UNITED STATES, January 9, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the term …

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• Published on January 8, 2025 - 16:00 GMT

  

  The Brookbush Institute updates the course 'Posterior Oblique Subsystem'

  Find out how the latissimus dorsi, thoracolumbar fascia (superficial posterior layer), gluteus maximus (and more) work together for motion and stabilization NEW YORK, NY, UNITED STATES, January 8, 2025 /⁨EINPresswire.com⁩/ -- - Excerpt from the course: …

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• Published on January 7, 2025 - 17:20 GMT

  

  The Brookbush Institute updates the course 'Intrinsic Stabilization Subsystem'

  Find out how the transverse abdominis, pelvic floor, diaphragm, anterior layer of the thoracolumbar fascia, and posterior abdominal fascia work together. NEW YORK, NY, UNITED STATES, January 7, 2025 /⁨EINPresswire.com⁩/ -- Excerpt from the course: …

  Distribution channels: Education, Healthcare & Pharmaceuticals Industry ...
• Published on January 6, 2025 - 16:00 GMT

  

  The Brookbush Institute updates the course 'Anterior Oblique Subsystem'

  Find out how the rectus abdominis, abdominal fascia, external obliques, and anterior adductors work together to aid in stabilization and movement. NEW YORK, NY, UNITED STATES, January 6, 2025 /⁨EINPresswire.com⁩/ -- Excerpt from the course: Anterior …

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• Published on January 3, 2025 - 17:01 GMT

  

  The Brookbush Institute updates the course 'Deep Longitudinal Subsystem'

  Find out how the erector spinae, thoracolumbar fascia, sacrotuberous ligament, biceps femoris, and fibularis work together to aid in stabilization and movement. NEW YORK, NY, UNITED STATES, January 3, 2025 /⁨EINPresswire.com⁩/ -- Excerpt from the course: …

  Distribution channels: Education, Healthcare & Pharmaceuticals Industry ...
• Published on December 19, 2024 - 16:00 GMT

  

  The Brookbush Institute updates the course 'Leg Exercise Progressions'

  This course is built from a comprehensive systematic research review to ensure unparalleled accuracy & research is also used to bust common leg exercise myths. NEW YORK, NY, UNITED STATES, December 19, 2024 /⁨EINPresswire.com⁩/ -- - Excerpt from the …

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