Dr. Jay Grossman

LOS ANGELES, CA, UNITED STATES, February 11, 2025 /EINPresswire.com/ -- Acclaimed dentist, entrepreneur, and thought leader Dr. Jay Grossman announces the release of his highly anticipated book, "Essential Pillars: The Foundation of True Success." In this compelling new work, Dr. Grossman challenges conventional wisdom about achievement, urging readers to focus on one crucial concept before embracing the well-known 3 Ps of Success—Passion, Persistence, and Patience.

That concept? Balance.

“Without balance, the pursuit of success will always be unstable,” says Dr. Grossman. “I have seen countless professionals chase passion, work relentlessly, and endure hardship, only to find themselves burned out, dissatisfied, or unfulfilled. Balance is the prerequisite to lasting success. It’s not just about working hard; it’s about working smart while maintaining your mental, emotional, and physical well-being.”

Drawing from academic research in psychology and business, Essential Pillars explores how cognitive overload, decision fatigue, and stress-related burnout hinder long-term achievement. Studies from Harvard Business Review confirm that individuals who integrate balance into their daily lives are 31% more productive and 23% more likely to feel fulfilled in their careers. Additionally, Dr. Roy Baumeister’s research on willpower depletion highlights that overexertion—without balance—leads to poor decision-making and decreased motivation.

“Think of a three-legged stool,” Dr. Grossman explains. “The 3 Ps are the legs. But the entire structure collapses without a strong, even foundation—balance. Too often, people push forward without assessing their foundation. When you prioritize balance, you create a sustainable structure that supports lasting success.”

In Essential Pillars, Dr. Grossman provides practical, scientifically backed strategies to help individuals integrate balance into their personal and professional lives. Readers will learn effective time management techniques, the neuroscience behind peak performance, and how to cultivate habits that foster both ambition and well-being.

"Essential Pillars" is now available in bookstores and online: https://amzn.to/4hzw09O

Amanda Kent
Boundless Media USA
+1 313-403-5636
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