NEW YORK CITY, NEW YORK, UNITED STATES, July 3, 2024 /EINPresswire.com/ -- Integral Yoga Institute, nestled in the heart of New York City's West Village is now offering yoga classes on their rooftop. Organizers say this practice will enhance the experience.

A traditional Hatha Yoga class (taught by instructor Pune Praneswari), it encompasses a steady flow, relaxation between poses, and guided instruction throughout. Each class is from 10:00 AM - 11:15 AM and the cost of admission is $27

"It's a treat for beginners or continuing students. Please bring a hat, sunglasses, and sun protection as needed as we greet the day and experience." said Radha Metro-Midkiff, Executive Director of Integral Yoga Institute New York.

Upcoming classes include:

Sunday, July 7, 2024

Sunday, July 14th, 2024

Sunday, July 21st, 2024

Sunday, July 28th, 2024

Sunday, August 4th, 2024

Sunday, August 11th, 2024

Sunday, August 18th, 2024

Sunday, August 25th, 2024

Sunday, September 1st, 2024

Established in 1966 as a non-profit , the institute has been serving the community through the practice and teachings of Yoga as imparted by Sri Swami Satchidananda since its founding.

"Integral Yoga's teachings aim to help individuals realize their full potential by cultivating an easeful body, a peaceful mind, a useful life, and, ultimately, the realization of one's true Self." said Radha Metro-Midkiff, Executive Director of Integral Yoga Institute New York. "We promote equity by offering a welcoming environment for people of all races, faiths, ages, gender identities, and sexual orientations to enjoy the benefits of a yoga practice. Our goal is to promote peace in the individual, as well as harmony and understanding in the world."

Media Contact:

For more information about Integral Yoga Institute New York and to explore the upcoming events, classes, and teachings, please visit Integral Yoga Institute's Website or contact Radha Metro-Midkiff, Executive Director, at Integral Yoga Institute New York

Ryan McCormick
Goldman McCormick PR
+ +1 516-901-1103
ryan@goldmanmccormick.com

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