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Freedom to Live Well Now Offering Diet Tips for Effective Weight Loss

Tonia Price's successful battle to improve her health and shed excess pounds has inspired her to share her insights with others who are experiencing similar problems. Her Freedom to Live Well website and Facebook page offer a wealth of effective weight loss advice and practical help for those who need it.

/EINPresswire.com/ Vaucluse, NSW, Sydney, Australia, ___ September, 2011—The Freedom to Live Well website, a site dedicated to improving health, enhancing well-being and offering efficient weight-loss solutions, is now offering diet tips for healthy weight loss. Owned and operated by Tonia Price (nee Port), Freedom to Live Well has recently begun offering its visitors an inside look into the mechanisms and principles that fuel effective weight loss as viewed from the standpoint of overall good health and nutritional cleansing.

Not long ago, Tonia Price was in poor shape health-wise - not to mention fitness-wise. But, after losing 10 kilograms in two months - dropping from her then-70 kilo weight to a new, slimmer, 60 kilos - Tonia began feeling dramatically stronger, healthier and more mentally alert than she had in years.

Tonia explains what prompted her journey: "After four lots of quite dramatic surgery to start to correct a very personal problem, I was left fatigued, overweight and generally depressed." Then, a girlfriend recommended a solution, assuring her that it would change not only her weight but also her level of wellness and even her outlook - in short, her entire life. Though initially skeptical, sheer desperation drove Tonia to put her friend's recommendation to the test. As she tells it, her decision resulted in "an easy, constructive and empowering journey" that can also offer others "a life-line to reclaim (their) lives."

Tonia's weight loss tips are based on the following principles:

• Not pushing the body too far too soon, which can create frequent cravings, feelings of distress and physical weakness

• Letting the body gradually acclimatise to the new quick weight loss program, taking it one step at a time

• Slowly altering various elements of day-to-day meals to decrease feelings of deprivation

• Cleansing the system of impurities to make it better able to work as nature intended

• Supplementing the diet with health-building and nutrient rich metabolism boosters that help prevent the body from going into starvation mode and make it more difficult to lose weight

To learn more about Tonia's diet tips for effective weight loss, visit the Freedom to Live Well website at http://www.freedomtolivewell.com.au/ or the Freedom to Live Well Facebook page at http://www.facebook.com/pages/Freedom-to-Live-Well-with-Isagenix/158407297559419?sk=info.

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