Oren Jay Sofer is a long-time mindfulness teacher, coach, and author of Say What You Mean: A Mindful Approach To Nonviolent Communication.

SANDY, UT, UNITED STATES, June 5, 2021 /EINPresswire.com/ -- Oren Jay Sofer has spent many years studying and practicing Buddhism, Yoga, and Mindfulness. He has since used those skills to lead trainings in various companies on a wide range of mindfulness topics. Oren is a long-time mindfulness teacher, coach, and author of Say What You Mean: A Mindful Approach To Nonviolent Communication.

In this interview for the School for Good Living Podcast, Oren Jay Sofer joins Brilliant Miller to discuss communication and the significant power that our words can have. They talk about the techniques we can use to keep our communication nonviolent and effective, and the obstacles and challenges that can make communication more difficult, and how to overcome them.

Topics Discussed:
• Presence
• The power of breath
• Buddhist tradition
• The impact of proper communication
• Writing skills
• The power of habit

Watch the interview on YouTube https://youtu.be/GEfYN5_gwGA and the audio version is available on Apple Podcasts (https://podcasts.apple.com/us/podcast/school-for-good-living-podcasts/id1389591902), Stitcher (https://www.stitcher.com/podcast/school-for-good-living-podcasts), Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9wb2RjYXN0cy5nb29kbGl2aW5nLmNvbS9mZWVkLw), and Spotify (https://open.spotify.com/show/2gAkcrCqCeit7H4csjdDGd).
Visit the Oren Jay Sofer guest page at https://goodliving.com/guests/oren-jay-sofer/ and the podcast interview page at https://goodliving.com/podcasts/say-what-you-mean-a-mindful-approach-to-nonviolent-communication/.

Brilliant Miller
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Oren Jay Sofer Podcast Interview

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