Unlock the Potential of Your Breath
Meditation teacher, author and founder of the popular wellness app, Heavily Meditated, Caitlin Cady is now launching the Breathe Well Course on 7 May 2022. BYRON BAY, NSW, AUSTRALIA, April 23, 2022 /EINPresswire.com/ -- Breathwork is a traditional technique that promotes relaxation and improved well-being by intentionally changing your breathing pattern. It is described as an active form of meditation allowing you to feel more equipped to handle stress and anxiety. “Your breath is a built-in toolkit …